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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

฿166.72 ฿166.72 (Saved ฿10.08)

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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

In Stock
  • Expiration Date: July 2019
  • Shipping Weight:
    0.67 kg
    Switch to Imperial units
  • Product Code: DNK-00310
  • UPC Code: 858427003100
  • Package Quantity: 17.6 oz
  • Dimensions:
    5.3 x 13 x 18.8 cm , 0.57 kg
    Switch to Imperial units

Product Rank:

Frequently Purchased Together
Product Overview

Description

  • Dr. Dukan Approved
  • Diet Supplement
  • USDA Organic
  • Certified USDA Organic by Oregon Tilth
  • M2bisB6 Grade Oat Bran
  • Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat
  • It's Delicious
  • Supports Heart Health*
  • Supports Healthy Digestion

Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.

The Benefits of Oat Bran:

  • Creates a feeling of fullness
  • Provide a good source of fiber
  • Aids digestion**

*Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.

Get Active!

A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.

Suggested Use

Recommendation for each phase

Phase Recommendation
Attack 1.5 tbsp
Cruise 2 tbsp
Consolidation 2 tbsp
Stabilization 3 tbsp

Delicious Oat Bran Pancake

Makes 1 pancake

Preparation time: 2 minutes

Cooking time: 10 minutes

  • 1.5 Tbsp oat bran
  • 2 Tbsp of non-fat plain Greek yogurt
  • 1 egg white, beaten until frothy

Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

Other Ingredients

Organic oat bran.

Warnings

Store in a cool, dry place away from direct light.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 3 Tablespoons (23 g)
Servings Per Container: 22
  Amount Per Serving % Daily Value*
Calories 80  
Calories from Fat 15  
Total Fat 1.5 g 2%
Cholesterol 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Soluble Fiber 1 g **
Protein 3 g 0%
Sodium 0 mg 0%
Oat Bran 23 g **
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily Value not established.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4