AI overview
AI generated. Not medical advice.What it's for
Convenient protein intake; Satiety support; Lower sugar snack; Fiber support
Who it may fit
People following lower-carb eating patterns or those seeking a convenient protein snack for busy days.
How to take
Enjoy 1 bar as a snack anytime; taking with a glass of water may enhance the fullness effect from the fiber.
Diet / Allergen fit
Contains: Milk, wheat, almonds, peanuts, soy. Made in a facility that also uses eggs, sesame, and other tree nuts. Contains a bioengineered food ingredient. No maltitol.
Ingredients explained
Whey protein isolate
Provides rapidly digested essential amino acids that support muscle protein building and satiety.
Caution: Contains milk proteins; avoid if you have a milk allergy or are sensitive to dairy proteins.
Milk protein isolate
Supplies casein and whey proteins that deliver essential amino acids more slowly for sustained protein intake and fullness.
Caution: Contains milk; those with dairy allergies or lactose sensitivity should use caution.
Almond protein powder
Adds plant-based amino acids and some healthy fats that contribute to overall protein intake and fullness.
Caution: Contains almonds, a tree nut; avoid if you have tree nut allergies.
Polydextrose
Acts as a soluble fiber that can slow digestion and contribute to feelings of fullness.
Caution: May cause gas or bloating in some people when consumed in larger amounts due to its fermentable fiber nature.
Peanuts/peanut oil
Provides fats and some protein that contribute to satiety and energy density.
Caution: Contains peanuts; avoid if you have a peanut allergy.
How they work together
Whey and milk proteins offer fast and sustained amino acid delivery, while almond and peanut components add complementary protein and fats for satiety. Polydextrose fiber slows digestion and helps balance the bar’s net carbs.
Safety and tips
Who should be cautious: People with allergies to milk, wheat, almonds, peanuts, or soy should avoid this product. Those with egg, sesame, or other tree nut allergies should use caution due to shared facility risk.
What customers say
Tasty peanut butter flavor with crispy texture
Reviewers highlight a creamy peanut butter taste and light, crispy wafers that make the snack enjoyable.
Not overly sweet and low protein aftertaste
Customers mention balanced sweetness and note it does not have a strong protein flavor.
Artificial sweetener aftertaste for some
A few users report a noticeable artificial sweetness lingering after eating.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Naturally Flavored
- Light & Crispy Texture
Per Serving:
- 10 g Protein
- 4 g Net Carbs*
- 1 g Sugar
- 5 g Fiber
Don't Let The 'Light & Crispy' Texture Fool You ...
These Protein Wafer Crisps are surprisingly filling!
It's all here ... the deliciously crispy crunch of light wafers sandwiching creamy peanut butter filling, all covered in a delicately sweet vanilla flavored coating.
And, it's pure Atkins... good source of protein, 1 g of sugar and 4 g net carbs per bar**.
Light & Crispy. Creamy and Crunchy. There's a lot going on here... and it's all good! These might just be the snack bars you've been waiting for!
Today's Atkins™ is all about great tasting food to help you live your best life.
Anytime Snacks - Chewy, crunchy, sweet & salty snacks - anytime anywhere.
*Total carbs (9 g) - Fiber (5 g) = 4 g Atkins Net Carbs
See nutrition facts for calories and sat. fat contents. 15 g of total fat.
Specifications
- First available: 08/2019
-
Shipping weight:
0.22 kg
- Product code: ATK-03545
- UPC: 637480035453
- Package quantity: 5 count
- Dimensions: 15.9 x 13.1 x 5.2 cm , 0.22 kg
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Please note limited shipping months for this item:
This item is heat sensitive. It is only available for purchase between the middle of October to the middle of June. We temporarily discontinue the item during the summer months, from the middle of June to the middle of October, because it might melt or spoil during transit.
Other ingredients
Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, palm oil, peanut oil, canola oil, peanuts, enriched bleached flour (wheat flour, amylase ascorbic acid added as dough conditioner niacin [vitamin b3], reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water. contains less than 2% of sodium caseinate, whey powder, salt, soy lecithin, monoglycerides with ascorbic acid natural flavors, almond protein powder, sucralose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), ammonium bicarbonate, non-fat dry milk, mixed tocopherols (to maintain freshness).
Contains: Milk, wheat, almonds, peanuts, soy.
Made in a facility that also uses eggs, sesame, and other tree nuts.
Contains a bioengineered food ingredient.
No maltitol.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 Bar (36 g) | ||
| Serving Per Container: 5 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 10 g | 17% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 160 mg | 10% |
| Iron | 0.4 mg | 2% |
| Potassium | 80 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||