Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist
Intermittent fasting means focusing on when you eat, but you need to also pay attention to what you're eating. Find out which foods are best.
Natural Joint Support
Arthritis is a condition that has affected humans since the beginning of time. Before the advent of modern pharmaceuticals, those who were afflicted did not simply suffer endlessly from pain, but utilized nature’s herbs and organic foods to help minimize the associated pain.
Peppermint Oil - For Gut Health
Enteric Coated peppermint oil has been shown to be quite helpful in improving gastrointestinal function in individuals suffering from the irritable bowel syndrome (IBS) - a common functional disorder of the large intestine characterized by some combination of: (1) abdominal pain, (2) altered bowel function, constipation, or diarrhea, (3) hypersecretion of colonic mucus, (4) dyspeptic symptoms (flatulence, nausea, anorexia), and (5) varying degrees of anxiety or depression.
Homemade Hot Pepper Cream for Joint Relief
Arthritic joint pain can be alleviated by using hot peppers.
Make These 5 Simple Resolutions for Health and Immunity This Year
Don't know where to start with resolutions? Try implementing these simple practices to optimize your sleep, boost vitamin levels, get more exercise, and more.
Why SPF Is the Principal Thing to Look for in a Lip Balm
While lip balms without SPF will moisturize lips, there are many advantages to using a balm with SPF.
Relieve Irritated Skin With a Relaxing Homemade Oatmeal Bath
Oatmeal has been used to protect and soothe the skin for centuries. For a relaxing, skin-nourishing soak, pour a batch of this homemade oatmeal bath recipe into the tub.