Carlson, Chelated Chromium, 100 Tablets

What it's for

Metabolic health, Energy production

Who it may fit

Adults who consume refined carbs and want daily metabolic support, or those seeking a simple trace mineral addition to their routine.

Key actives per serving

• Chromium (from chromium nicotinate glycinate chelate): 200 mcg (571% DV)
• Calcium (from dicalcium phosphate): 26 mg (2% DV)

How to take

Adults take 1 tablet once daily with a meal; taking with food may support comfortable digestion.

Diet / Allergen fit

Gluten-Free; No Artificial Preservatives

Chromium (from chromium nicotinate glycinate chelate)

Chromium is a trace mineral that binds to chromodulin, which may enhance insulin receptor activity and support normal carbohydrate, fat, and protein metabolism.

Caution: May affect blood sugar; monitor if you have variable glucose levels or use blood sugar–lowering medications.

Calcium (from dicalcium phosphate)

Calcium serves as an essential mineral involved in cellular signaling and enzyme function, though this small amount is primarily a filler source rather than a key active dose.

Caution: Space from high-iron supplements if sensitive to mineral interactions.

How they work together

Chromium supports insulin receptor function and glucose handling, while the small amount of calcium contributes to general mineral balance and cellular signaling.

Who should be cautious: People with diabetes or blood sugar concerns, or those taking blood sugar medications, may want to discuss use with a healthcare provider. People with kidney issues should consult a clinician before use.