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Whole-body micronutrient support; Bone and muscle support; Eye health; Cellular energy and metabolism; Immune support
Adults 50+ who want a simple daily multivitamin and people with busy lifestyles who may not consistently meet micronutrient needs through diet.
Adults take 1 tablet daily with food; taking with a meal that contains some fat may improve absorption of fat-soluble nutrients like vitamins A, D, E, K and carotenoids.
Verified Non-GMO; Gluten Free
Vitamin D3 supports calcium absorption and signaling in many tissues, which may help maintain bone and muscle function.
Caution: Take with food containing fat for better absorption, and avoid combining high-dose vitamin D with additional supplements unless doses are coordinated to prevent excessive intake.
Vitamin B12 acts as a cofactor in energy metabolism and red blood cell formation, supporting normal neurological function.
Caution: High supplemental B12 is generally well tolerated, but check labels if using multiple B-complex products to avoid unnecessary mega-dosing.
Lutein is a carotenoid that accumulates in the macula of the eye, where it may help filter blue light and support retinal antioxidant defenses.
Caution: Best taken with meals containing fat to aid absorption; those sensitive to carotenoids should monitor for mild gastrointestinal discomfort.
Lycopene is an antioxidant carotenoid that may help neutralize free radicals in tissues including the skin and eyes.
Caution: Take with food containing fat to enhance uptake, and consider total carotenoid intake from other supplements to avoid excessive dosing.
Zinc is a cofactor for numerous enzymes involved in immune function and cellular repair.
Caution: Taking zinc on an empty stomach may cause nausea; long-term high intake can interfere with copper balance, so avoid stacking multiple zinc products.
Vitamin D3 and calcium-supporting nutrients focus on bone and muscle function, while B vitamins, including B12, help convert food to energy and support nervous system activity. Lutein and lycopene add carotenoid antioxidants that concentrate in eye and other tissues, complementing vitamins C and E to help manage oxidative stress.
Label Warning: Adults take one tablet daily with food. Not formulated for children. Do not exceed suggested use. If you are pregnant, nursing, or taking medication, consult your doctor before use. If taking other supplements, read labels to avoid duplicating ingredients.
Who should be cautious: People on anticoagulants like warfarin may need caution due to vitamin K content. Those with thyroid conditions taking levothyroxine may need to separate dosing from calcium and iron. Individuals with kidney concerns or on medications affected by minerals should discuss use with a healthcare provider before use.
Storage: Store at room temperature and keep the bottle tightly closed.
Many mention the smooth coating and convenient tablet size.
Several report feeling more energetic and less fatigued with regular use.
Review highlights did not report product-related drawbacks.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
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^B-Vitamins and lycopene help promote heart health§
^Zinc and B-Vitamins help support normal brain function
^Vitamins A, C, and E, and Lutein+ support healthy eyes
Centrum Micronutrients Nourish Your Cells!
§Not a replacement for cholesterol-lowering drugs
+This product is not intended to provide daily intake of lutein. Take with a diet rich in fruits and vegetables.
~Non-GMO applies to Centrum & Centrum Silver Tablets only.
Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
Calcium carbonate, potassium chloride, dibasic calcium phosphate, magnesium oxide, microcrystalline cellulose, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), maltodextrin, modified corn starch, corn starch. Contains <2% of: Beta-carotene, bht (to preserve freshness), biotin, blue 2 lake, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulfate, crospovidone, cyanocobalamin (vit. b12), folic acid, gelatin, hypromellose, lutein, lycopene, magnesium stearate, manganese sulfate, medium-chain triglycerides, niacinamide, phytonadione (vit. k), polydextrose, potassium lodide, pyridoxine hydrochloride (vit. b6), red 40 lake, riboflavin (vit. b2), silicon dioxide, sodium ascorbate (to preserve freshness), sodium molybdate, sodium selenate, talc, thiamine mononitrate (vit. b1), titanium dioxide, tocopherols (to preserve freshness), vitamin a acetate, yellow 6 lake, zinc oxide.
Store at room temperature. Keep bottle tightly closed.
Bottled sealed with printed foil under cap. Do Not Use if foil is torn.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
If taking other supplements, read label, since supplements may contain the same ingredient.
Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Amount Per Serving | %DV | |
| Vitamin A | 750 mcg (40% as Beta-Carotene) | 83% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 22.5 mg | 150% |
| Vitamin K | 30 mcg | 25% |
| Thiamin | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 220 mg | 17% |
| Phosphorus | 20 mg | 2% |
| lodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 19 mcg | 35% |
| Copper | 0.5 mg | 56% |
| Manganese | 2.3 mg | 100% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 45 mcg | 100% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 3% |
| Lutein | 250 mcg | * |
| Lycopene | 300 mcg | * |
| *Daily Value (DV) not established. | ||
