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Sleep support; Relaxation; Circadian rhythm support
Adults with irregular sleep schedules or those with busy lifestyles seeking gentle evening routine support.
Take 1 tablet about 30 minutes before bedtime; because melatonin can cause drowsiness, use only in the evening and avoid alcohol. Consider short-term use and periodic breaks as labeled guidance suggests.
Vegan; Gluten Free; Magnesium stearate free; Free from artificial colors and preservatives; Free from all major allergens per U.S. FALCPA.
Melatonin is a hormone that helps regulate the body’s circadian rhythm and sleep-wake cycle by signaling that it is time to sleep.
Caution: May cause drowsiness; avoid driving or alcohol after taking it. Not advised for pregnancy, nursing, or those under 18, and consult a healthcare professional if using medications or managing conditions like mood disorders, autoimmune issues, high blood pressure, asthma, or epilepsy.
Label Warning: Not for long-term use. May cause drowsiness. Do not use if pregnant, nursing, or under 18. Consult a doctor before use if taking any medications or if you have depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma, or epilepsy. Stop use and consult a doctor if adverse reactions occur. Do not drive, operate machinery, or consume alcohol while using. Allow a two-week break after two months of daily use.
Who should be cautious: People with mood disorders, autoimmune conditions, high blood pressure, asthma, epilepsy, or those who are pregnant, nursing, or under 18 should be cautious. Those taking medications or who plan to use alcohol should consult a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
Many feel effects within about 30–40 minutes and note better sleep quality.
Several report no morning grogginess and feel well-rested after use.
Some prefer smaller tablets and mention concerns about maltodextrin in the formula.
Not getting a good night’s sleep? Melatonin helps regulate the body’s wake-sleep cycle…and NaturesPlus Fast Acting Melatonin 1 mg supports the body systems involved in falling asleep fast and staying asleep throughout the night so you can wake up feeling refreshed.
Take one tablet about 30 minutes before bedtime.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
This product is not recommended for long-term use.
May cause drowsiness. Do not use if pregnant, nursing or under 18. Consult doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult doctor if adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking product. Allow a two-week break between two-month periods of daily use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 1 mg | † |
| †Daily Value not established. | ||
Microcrystalline cellulose, organic rice bran extract, tapioca maltodextrin and vegetable cellulose.
Free from artificial colors and artificial preservatives.
Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
