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What is Magnesium?
Magnesium is an essential mineral present in large amounts in the body. It’s one of the most important minerals, playing a part in energy metabolism, protein synthesis and more than 300 biochemical reactions in the body.
Magnesium can be obtained from high-fiber foods such as whole grains, legumes, seeds, nuts and vegetables, as well as from meat, dairy products and coffee. Most people do not consume enough dietary magnesium and may benefit from supplementation.
What are the key benefits of Vitacost® Magnesium?
As a dietary supplement, take 1 capsule daily with food, or as directed by a healthcare professional.
Rice flour, gelatin and vegetable magnesium stearate.
Free of: Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.
Sealed with an outer shrink wrap film and an inner seal. Do not use if either seal is broken or missing. Keep dry and at room temperature (59º-86ºF [15º-30℃]).
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as magnesium oxide) | 400 mg | 95% |
