Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more

4.8

Based on 12,787 ratings

10,771

1,308

467

133

108

Write a Review

What customers say

Customers generally praise the melatonin supplement for its effectiveness in improving sleep quality and overall well-being. Many users report that taking one small 3 mg tablet before bedtime helps them fall asleep faster, stay asleep longer, and wake up without grogginess. The product is noted for its high quality, good potency, and ease of swallowing due to its small size and lack of taste. Some customers mention that it took a higher dosage to feel the effects, while others highlight its benefits in restoring sleep schedules and enhancing energy levels. Parents also find it effective for their children. Fast shipping is frequently mentioned as a positive aspect.

Review highlights

Top positive review

iHerb customer

Posted on Dec 30, 2024

Australia

Work a treat.

Our 9 yo son (42kg) is much bigger than the average child his age and these were recommended to us by his paediatrician as well as the ASD/ADHD community were a part of. He can swallow tablets and doesn’t like gummy lollies so these were the next best thing. The tablets are small (yea bag in the photo for size reference), tasteless and easy to swallow. They work like an absolute treat, great quality melatonin without other added ingredients (make sure you check! Some have 500 times the recommended daily dose of vitamin B6!!!) Our “little guy” is asleep within 20-30 minutes he’s sound asleep. Previously we tried compound chemists, the price exorbitant and the taste was yuck. These work better and don’t give him a headache like the liquid did! I like the flip top lid.

(12,722)

iHerb customer

Posted on Aug 31, 2025

Thailand

+++Value+++

Verified purchase

Quality The overall build quality of this supplement feels reliable for an everyday sleep support product in the value category. Tablets are uniformly pressed, with minimal chalky dust in the bottle, and the flip‑top cap closes firmly. Lot and expiration printing are clear, aiding trust. While it is not positioned as a premium, third‑party specialty brand, the GMP statement and consistent tablet appearance give confidence in manufacturing controls. Ingredient Each tablet provides 3 mg of melatonin as the sole active ingredient, with a short list of common excipients (typically microcrystalline cellulose, croscarmellose, stearates, silica). Absence of added B‑vitamins, herbs, or unnecessary colorants keeps the formula clean and reduces risk of compounding grogginess or interactions. It is suitable for stacking alongside magnesium or L‑theanine if desired. Size The tablets are small—roughly a petite lentil—making them easy to swallow without water chugging. The 200‑count bottle is compact and travel friendly despite the high count, offering a long supply in minimal shelf space. Dosage At 3 mg per tablet, the dose suits average users; beginners seeking 0.5–1 mg can split a tablet (they are snap‑able though not deeply scored). Those needing higher acute support can safely titrate to 6 mg under guidance, but starting lower minimizes morning residual effects. Benefit Taken 30–45 minutes before bed, it helps shorten sleep latency and promotes a smoother circadian wind‑down after late screen exposure or jet lag. Effects are subtle rather than sedative; expect gentle drowsiness, not a knockout punch. Consistency matters—best when used situationally, not as a perpetual nightly crutch. Taste Being an uncoated, neutral tablet, flavor is minimal: a faint, bland chalkiness that disappears quickly. No sugary coating or artificial flavors—good for users avoiding sweeteners. Mouthfeel is dry but acceptable; a sip of water resolves it instantly.

iHerb customer

Posted on Feb 4, 2026

Thailand

Прекрасно!

Verified purchase

Thank you very much for this product, it suited me, I like the packaging, comfortable and stylish, I will order more of these products, and recommend them to all my friends and relatives! good!!

David

Posted on Jun 23, 2026

Malaysia

Right dose, fair price, and effective

Verified purchase

This melatonin is highly effective for improving sleep quality while remaining incredibly affordable. It delivers exactly the right dose to help you fall asleep naturally without any morning grogginess. Best of all, it is completely non-habit forming, so you can use it safely without worrying about addiction or dependency.

iHerbCustomer

Silver

Posted on Apr 12, 2026

United States

112

Great

Verified purchase

This melatonin has been a gentle and reliable addition to my bedtime routine, helping me drift off naturally without any grogginess in the morning. I appreciate that the dosage feels just right—it eases me into a restful sleep rather than knocking me out cold. I'm finally waking up feeling refreshed and ready to take on the day.

iHerbCustomer

Silver

Posted on Mar 30, 2026

Australia

114

Just as effective as the 10 milligram

Verified purchase

I was taking quite a high dose and a few analysis suggested it might be counter-productive so I decided to drop to the three and give it a go and it seems to work just as well

iHerb customer

Posted on Jul 23, 2025

Singapore

Promotes faster sleep

Verified purchase

It provides effective sleep support. The 3mg dosage promotes faster sleep onset and deeper sleep, regulating my sleep-wake cycle during stress or after international travel. Its non-habit-forming, gentle formula makes it a reliable option for occasional use. The tablets are good quality, small and easy to swallow.

Stefanrepashi

Posted on Dec 30, 2025

Ukraine

Verified purchase

Great quality product with clean ingredient sourcing. The dosage is well balanced and easy to follow. I noticed a clear benefit after a few days of use.

iHerb customer

Posted on Nov 1, 2025

Australia

Regret its not available anymore

Verified purchase

It worked perfectly. Very good quality. Worked on me as expected, so I guess key ingredient was there and dosage was right. Perfect size tablets. Easy to swallow. Not really felt any taste Benefit is huge. I can have decent sleep with this product. Now need to search for alternatives. Regret its not available on website anymore

iHerbCustomer

Silver

Posted on Sep 28, 2025

Hong Kong

212

Sleep aid

Verified purchase

I take melatonin as needed if I have to wake up early the next morning. It helps ensure that I have a great quality of sleep so that I can be as productive as possible the next day. The dosage per serving size at 3mg per capsule is just right for me. 200 tablets per container is going to last me for a while.

Judy

Posted on Sep 13, 2025

Saudi Arabia

Melatonin

Verified purchase

I tried several brands of melatonin, and this one is such a great quality with quality ingredients. The size is very good and it lasts me long. The dosage is just perfect to regulate my sleep. It has benefited me in terms of fixing my sleep cycle. It has no taste and I definitely recommend it.

Customer Ratings & Reviews

What customers say

Top positive review

(12,722)

Rating

Languages