💊 Ashwagandha supplement 🍃 Benefits of #Ashwagandha 👇🏻 1- Reducing stress and anxiety 😵💫 The Ashwagandha herb 🍃 has been known since ancient times for its role in reducing levels of anxiety and tension in humans, as it is believed to work to block the stress pathway in the brain 🧠 by regulating some chemical signals In the nervous system. 2- Treats obsessive-compulsive disorder 3- Reducing cortisol levels One of the most important benefits of Ashwagandha is that it works to reduce the levels of the hormone cortisol in the body, also known as the stress hormone. 4- Reducing blood sugar levels. It has been found that the Ashwagandha herb has a role in lowering blood sugar levels, by increasing the secretion of the hormone insulin and increasing insulin sensitivity. 5- Anti-cancer properties. Some scientific studies have found that the Ashwagandha herb has anti-cancer properties. 6- Increasing a man’s fertility by raising his testosterone levels. Increasing muscle mass and strength. Reducing the risk of infections. 7- Strengthening the immune system and enhancing functions in the body. It is forbidden to use it for pregnant and breastfeeding women. 👈🏻 One capsule twice a day.
