Calms Anxieties
I have had so many problems with anxiety, and GABA has helped tremendously! I feel so relaxed after taking it. It is best to take it an hour and a half after you have eaten a meal so that the nutrients from the food and the GABA do not cancel each other out. I actually take up to 3 or 4 at once and up to four times a day when I know it's going to be a stressful day. I highly recommend it.
I have to call this out
Due to recently stopping supply of melatonin to Australia because the Australian government want to regulate the supply by only Australian companies where 30 tablets of 1mg melatonin cost $36.00au, this was recommended as a substitute, well it is not, it doesn't do anything at all. Not even close to the calming effect of melatonin no effect at all. Sadly I now have to source it elsewhere from companies who will still supply to Australia. It is perfectly legal to import if you are doing it for personal use, this ban is ridiculous.
