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Jake Boly, CSCS

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Jake Boly is a full-time fitness writer and Certified Strength and Conditioning Specialist. He has a Master’s in Sports Science and a Bachelor’s in Exercise Science. Over the last decade, Jake has worked with various clients to improve their strength and wellness, both hands-on and remotely. 


Articles by Jake Boly, CSCS

   
Going Back to the Gym? Here Are 3 Return-to-Training Tips

Going Back to the Gym? Here Are 3 Return-to-Training Tips

by Jake Boly, CSCS
8,398 Views
Casein vs Whey Protein: When to Use Each to Support Performance

Casein vs Whey Protein: When to Use Each to Support Performance

by Jake Boly, CSCS
65,893 Views
A Strength Coach Shares Tips to Optimize Bodyweight Workouts

A Strength Coach Shares Tips to Optimize Bodyweight Workouts

by Jake Boly, CSCS
29,342 Views
3 Useful Supplements for High-Intensity Workouts

3 Useful Supplements for High-Intensity Workouts

by Jake Boly, CSCS
13,052 Views
3 Essential Supplements for Vegan Athletes

3 Essential Supplements for Vegan Athletes

by Jake Boly, CSCS
13,076 Views
The Top 3 Sports Supplements for Men

The Top 3 Sports Supplements for Men

by Jake Boly, CSCS
27,770 Views
Knee Pain? Try These 5 Steps To Relieve Discomfort

Knee Pain? Try These 5 Steps To Relieve Discomfort

by Jake Boly, CSCS
146,301 Views
Move Better + Support Joint Health with These 3 Nutrients

Move Better + Support Joint Health with These 3 Nutrients

by Jake Boly, CSCS
23,219 Views
How to Get Moving Again When You Have Plantar Fasciitis

How to Get Moving Again When You Have Plantar Fasciitis

by Jake Boly, CSCS
151,486 Views
What Are the Health Benefits of Nitric Oxide Formulas?

What Are the Health Benefits of Nitric Oxide Formulas?

by Jake Boly, CSCS
97,732 Views
Use Turmeric to Boost Your Active Lifestyle

Use Turmeric to Boost Your Active Lifestyle

by Jake Boly, CSCS
25,922 Views
How Can Beta-Alanine Boost Exercise Performance?

How Can Beta-Alanine Boost Exercise Performance?

by Jake Boly, CSCS
91,242 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.