AI overview
AI generated. Not medical advice.What it's for
Emotional well-being, Relaxation support, Mental focus, Cognitive support
Who it may fit
Adults with busy, high-stress schedules or those seeking focused daytime calm without heavy sedation.
Key actives per serving
- L-Tyrosine: 1,000 mg
- GABA (Gamma-Aminobutyric Acid): 500 mg
- 5-HTP (5-Hydroxytryptophan): 100 mg
- Vitamin B6 (as pyridoxal-5-phosphate): 20 mg (1176% DV)
- L-Taurine: 400 mg
How to take
Take 2 capsules twice daily between meals; do not exceed 4 capsules twice daily. If sensitive to stimulation, consider avoiding doses late in the day. 5-HTP-containing products may be better tolerated when taken away from protein-rich meals.
Diet / Allergen fit
Dairy Free; Gluten Free; Sugar Free; Corn Free; Soy Free; No Artificial Coloring; Nut Free; Egg Free; Yeast Free; No Artificial Flavoring
Ingredients explained
L-Tyrosine
Tyrosine is a precursor for dopamine, norepinephrine, and epinephrine, which may support neurotransmitter production under stress.
Caution: May be stimulating for some people; avoid close to bedtime if you notice restlessness.
GABA (Gamma-Aminobutyric Acid)
GABA is an inhibitory neurotransmitter that may calm neuronal activity and promote relaxation.
Caution: May cause drowsiness in some individuals; use caution before tasks requiring alertness.
5-HTP (5-Hydroxytryptophan)
5-HTP is a direct precursor to serotonin, which may support mood and relaxation.
Caution: Do not combine with antidepressants without medical guidance because excessive serotonin activity may occur.
Vitamin B6 (as pyridoxal-5-phosphate)
Active vitamin B6 acts as a cofactor in enzymes that synthesize neurotransmitters such as serotonin, dopamine, and GABA.
Caution: High B6 intake may cause tingling or numbness in rare cases; follow the suggested use.
L-Taurine
Taurine modulates neuronal excitability and supports GABAergic signaling, which may promote a calm, focused state.
Caution: May cause mild gastrointestinal discomfort in some individuals; take with water between meals as directed.
How they work together
Tyrosine and vitamin B6 support the creation of catecholamine neurotransmitters for mental drive and focus. GABA and taurine help temper neuronal excitability to encourage a calm state. 5-HTP supports serotonin pathways for mood and relaxation, balancing the formula’s stimulating and calming elements.
Safety and tips
Label Warning: Not recommended during pregnancy or lactation. If taking antidepressant or monoamine oxidase inhibitor medications, use only under physician supervision.
Who should be cautious: People taking SSRIs, SNRIs, MAOIs, or other mood medications due to 5-HTP content; risk of serotonin-related effects may increase. Those with seizure history or on sedatives may wish to discuss GABA with a clinician. Those with thyroid conditions or on thyroid medication may wish to discuss L-tyrosine use. Consult a healthcare provider before combining with interacting medications.
Storage: Store at room temperature in a dry place.
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Omega-3s may support brain health by promoting cognitive function and mental clarity, making them a great complement to brain supplements.
AI generated. Not medical advice.
Overview
- Brain Directed Nutrition
- Supports Emotional and Behavioral Health
- Dietary Supplement
- Dairy Free
- Gluten Free
- Sugar Free
- Corn Free
- Soy Free
- No Artificial Coloring
- Nut Free
- Egg Free
- Yeast Free
- No Artificial Flavoring
Nutrients that the brain naturally required to make important neurotransmitters.
- Supports a healthy balance of brain chemistry.
- Promotes positive outlook and relaxation.
- Supports mental focus.
Specifications
- First available: 11/2023
-
Shipping weight:
0.2 kg
- Product code: BRD-00303
- UPC: 857568003031
- Package quantity: 180 count
- Dimensions: 13.6 x 7.2 x 7.2 cm , 0.2 kg
Suggested use
Take 2 capsules twice a day between meals, maximum 4 capsules twice a day. Dosing for children should be directed by a physician.
Use contents within 45 days after opening.
Other ingredients
Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.
Warnings
Keep out of reach of children. Store at room temperature in a dry place. Do not use if clear neck seal is broken or missing.
Not recommended during pregnancy or lactation.
If currently taking antidepressant or monoamine oxidase inhibitor medications, use this product only under physician supervision.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 capsules | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 (as pyridoxal-5-phosphate) | 20 mg | 1176% |
| L-Tyrosine | 1,000 mg | † |
| GABA (Gamma-Aminobutyric Acid) | 500 mg | † |
| L-Glutamine | 400 mg | † |
| L-Taurine | 400 mg | † |
| 5-HTP (5-Hydroxytryptophan) | 100 mg | † |
| †Daily Value not established. | ||