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Nerve and muscle function, relaxation support, cellular energy, cardiovascular support, bone and teeth health
Adults seeking daily magnesium support for active routines or those with low dietary intake of magnesium-rich foods like leafy greens and legumes.
Take 2 tablets once daily with a meal or a glass of water; minerals like magnesium are often better tolerated with food.
Gluten Free; Suitable for Vegetarians/Vegans; Made without Soy; Made without Dairy
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve signaling, and helps regulate muscle contraction and relaxation.
Caution: May cause loose stools in some people, especially at higher intakes, so start with food and assess tolerance.
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports amino acid metabolism, neurotransmitter synthesis, and red blood cell formation.
Caution: High intakes over time may cause tingling or numbness in some individuals, so follow label directions.
Piperine in black pepper may enhance intestinal absorption of certain nutrients by influencing digestive enzymes and transporters.
Caution: May increase absorption of some compounds, so separate from sensitive medications when possible.
Ginger contains gingerols that can influence gastric motility and digestive comfort.
Caution: May increase digestive warmth; take with food if stomach is sensitive.
Curcuminoids in turmeric interact with cellular signaling pathways related to antioxidant and inflammatory balance.
Caution: May interact with some drugs that affect clotting; consult a professional if using such medications.
Magnesium provides core mineral support for muscle and nerve function, while active vitamin B6 participates in enzymes that use amino acids and help form neurotransmitters. The ActiSorb base with black pepper, ginger, and turmeric is included to support digestion and absorption, helping the minerals and cofactors be utilized.
Label Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Who should be cautious: People with kidney concerns or on medications that may be affected by magnesium, such as certain antibiotics or thyroid medications, may need extra caution. Those sensitive to black pepper extract or spicy botanicals may also wish to review ingredients. If combining with medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention sleeping more soundly and waking up feeling more rested.
Reviewers often note fewer muscle cramps and better overall muscle and joint function.
A few customers report no meaningful changes even with consistent use.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Discussion: KAL® Magnesium Taurate+ combines the mineral Magnesium with a free-form amino acid, Taurine. Magnesium Taurate+ provides nutritive support for bone health, cardiovascular health, muscles, relaxation, cellular energy, healthy teeth, and nerve function. Pyridoxal-5-Phosphate (Vitamin B-6) may provide nutritive support for healthy red blood cell synthesis.
Take 2 tablets daily with a meal or glass of water. Use only as directed.
Cellulose, magnesium stearate, croscarmellose sodium and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fiber | 1 g | 2%† |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Magnesium (from Magnesium Taurate, Magnesium Oxide) | 400 mg | 95% |
| ActiSorb™ Base (BioPerine® [Black Pepper Extract], Cayenne, Ginger Extract, Rosemary Extract, Turmeric Extract) | 10 mg | * |
| †Percent Daily Value based on a 2,000 calorie diet. *Daily Value not established. | ||
