Thank you!
Your email is being processed.
You purchased this item on
View this order
Bone health; Muscle and nerve function; Mineral balance
Adults who want daily mineral support for active lifestyles or those with low dairy or mineral intake.
Take 3 capsules once daily; taking with a meal may enhance tolerance and absorption, and separate from iron, certain antibiotics, or thyroid medications by several hours.
Vegan; Gluten Free; Free from synthetic colors and preservatives; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, and sesame.
Calcium supplies ions used for bone mineralization and also participates in muscle contraction and nerve signaling.
Caution: Take with food if stomach discomfort occurs, and separate from iron or certain thyroid medications because calcium may reduce their absorption.
Magnesium acts as a cofactor in hundreds of enzymatic reactions, including energy production and muscle and nerve function.
Caution: May cause loose stools in some people; consider taking with food and separate from certain antibiotics to avoid reduced absorption.
Boron influences mineral metabolism and may help the body utilize calcium and magnesium.
Caution: Avoid exceeding suggested use, as higher intakes may cause digestive discomfort.
Calcium provides the structural mineral for bones and supports nerve signaling, while magnesium helps regulate muscle and nerve function and participates in vitamin D activation. Boron may help the body handle and utilize calcium and magnesium, supporting overall mineral balance.
Label Warning: None provided on the label beyond general storage and child safety statements.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium by at least 2 hours due to possible absorption interference. Those with kidney concerns or who form kidney stones may wish to consult a healthcare provider. If pregnant, nursing, or on other medications, discuss with a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place.
Many mention the capsules go down smoothly and do not leave an unpleasant aftertaste.
Several report fewer leg cramps and better sleep, suggesting perceived benefits for muscle comfort and rest.
A few report diarrhea or sensitivity, and some dislike the serving size or additives like magnesium stearate.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
Calcium and Magnesium are two essential minerals that work together to help maintain several critical physiological processes. Not only do they depend on each other for absorption and balance, but they both support healthy neural, muscular, blood vessel and cardiovascular function, including heart rhythm. Calcium and Magnesium are also key to the formation and ongoing health of teeth, bones and the musculoskeletal system.
Three capsules once daily.
Calcium carbonate, magnesium oxide, vegetable cellulose, microcrystalline cellulose, magnesium stearate and purified water.
Free from synthetic: Colors, preservatives. Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as citrate/complex) | 500 mg | 38% |
| Magnesium (as citrate/complex) | 250 mg | 60% |
| Boron (as citrate) | 3 mg | † |
| †Daily Value not established. | ||
