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Bone health; Muscle and nerve function; Collagen formation support
Adults who consume limited dairy or mineral-rich foods and people seeking daily bone and muscle support for active or busy lifestyles.
Adults take 3 tablets daily, preferably with a meal; you may split the tablets across the day. Taking minerals with food can improve tolerance, and separating from iron supplements may help absorption.
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener, color.
Calcium serves as a structural mineral for bones and teeth and participates in nerve signaling and muscle contraction.
Caution: Take with food to enhance absorption and reduce potential stomach discomfort; separate from high-iron meals or supplements when possible because calcium can interfere with iron absorption.
Magnesium acts as a cofactor in hundreds of enzymes and supports calcium transport, muscle relaxation, and nerve transmission.
Caution: May loosen stools at higher intakes; split doses across the day if sensitive.
Zinc supports collagen formation and mineralization processes involved in bone tissue and contributes to normal immune function.
Caution: Take away from high-calcium or high-iron supplements if possible because minerals can compete for absorption and may cause stomach upset on an empty stomach.
Calcium provides the core mineral for bone structure, while magnesium supports calcium handling and muscle and nerve balance. Zinc contributes to collagen synthesis in bone tissue, complementing the mineral components for overall skeletal support.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if adverse reactions occur.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium to support absorption. Those with kidney stone history or high blood calcium should discuss use with a healthcare provider. People on anticoagulants may wish to confirm zinc use is appropriate with their clinician. If combining with medications that may interact with calcium, magnesium, or zinc, consult a healthcare provider before use.
Storage: Store at room temperature.
Customers say the tablet size is convenient and goes down smoothly.
Reviewers report comfortable digestion without stomach discomfort.
Some experiences with energy and overall wellness benefits seem to differ among users.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation also contains Zinc, a trace mineral that plays a role in the synthesis of collagen in bone tissue.
Adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable stearic acid, vegetable glycerin, carnauba wax.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor, sweetener and color.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of color and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Serving Per Container: 33 | ||
| Amount Per Serving | %DV | |
| Calcium (as calcium carbonate, calcium citrate, calcium gluconate) | 1,000 mg | 77% |
| Magnesium (as magnesium oxide, magnesium gluconate, magnesium citrate) | 400 mg | 95% |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Sodium† | 15 mg | <1% |
| †Naturally occurring. DV = Daily Value. | ||
