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Cognitive function, cellular health, liver fat metabolism
Adults with low dietary choline intake or those seeking simple daily support for brain and cellular function.
Adults take 1 vegetable capsule three times daily, preferably with meals; taking with food may improve tolerance.
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, color
Choline serves as a precursor to acetylcholine for neurotransmission and contributes methyl groups for lipid metabolism and cell membrane integrity.
Caution: High intakes may cause fishy body odor or stomach upset in some people; those with trimethylaminuria or on choline-restricted guidance should be mindful of intake.
Label Warning: If you are pregnant, nursing, taking any medication, or have a medical condition, consult a healthcare practitioner before use.
Storage: Store at room temperature.
Many reviewers mention sharper focus and memory benefits, sometimes when combined with other supplements.
Users often note no taste and report no noticeable side effects.
A few reviewers did not notice clear results or mentioned minor issues like headaches or weight changes.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Choline supports brain health, and combining it with focus formulas may enhance cognitive function and memory support.
AI generated. Not medical advice.
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Choline, a member of the B Complex, is a component of cell membranes and provides key support for optimal cellular function. It is involved in the chemistry of the brain, where it is used to synthesize acetylcholine, a critical neurotransmitter required for brain function. It also promotes normal fat metabolism and provides liver support.
As a dietary supplement for adults, take one (1) vegetable capsules three times daily, preferably at mealtime, or as directed by a healthcare practitioner.
Vegetable cellulose, vegetable magnesium stearate, silica.
Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Vegetable Capsule | ||
| Amount Per Serving | % Daily Value | |
| Choline (as choline bitartrate) | 350 mg | 64% |
| DV = Daily Value | ||
